Shiatsu
Shiatsu is Japanese bodywork which is deeply seated in the philosophy and practices of Traditional Chinese Medicine.
Shiatsu uses a combination of relaxing pressure on the body, acupressure points and gentle joint manipulation to promote the free-flow of Chi (energy) around the body. It is received fully clothed, whilst lying on a futon mattress on the floor.
By helping your body to relax and you to connect to your body, shiatsu can help your body to tap into its own powers of self-healing which can help in many areas including:
A range of muscular issues
General physical stress and tension
Digestive disorders
Headaches
Mild depression
Pre menstrual and menstrual issues
Disrupted sleep patterns.
Appointments are for 1 hour, with an initial consultation appointment of approximately an hour and a quarter.



